... Fate provides him with difficulties from which it is often not possible to escape. But what must be borne may be borne in either of two ways. He may adjust his thinking so that the lessons of the experience are well learnt. Or he may drop it, for he need not carry the burden of anxiety, and remember the story of the man in the railway carriage who kept his trunk on his shoulders instead of putting it down and letting the train carry it. So let him put his trunk of trouble down and let the Overself carry it.

Source: The Notebooks of Paul Brunton

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